Nike Free Metcon 6 Women's Cross-Training Shoes | White & Barely Volt

Train Without Limits

From strength sessions to high-energy circuits, the Nike Free Metcon 6 women's training shoe brings flexibility and stability to your workout. Its flexible Nike Free design supports natural movement, while a stable Metcon platform helps you stay grounded as you transition between lifts, sprints, and dynamic drills.

Built for Every Rep

• Move naturally: Multidirectional flex grooves let the sole bend with your foot during dynamic movements.
• Lift with confidence: A wide, flat heel provides a stable base for strength training.
• Stay comfortable: Lightweight foam cushions impact during cardio without adding unnecessary bulk.
• Keep your grip: A durable rubber outsole supports demanding training sessions.
• Stand out: A clean white base meets Barely Volt, Bright Crimson, and Pink Foam accents for a fresh gym-ready look.

Product Details

• Brand: Nike
• Model: Free Metcon 6
• Designed for: Women
• Product type: Cross-training shoes
• Color: White / Barely Volt / Bright Crimson / Pink Foam
• Style code: IB4526-100
• SKU: aj185
• Size range: US Women's 3.5–13
• Activities: Cross-training, HIIT, and weightlifting

Pair them with your favorite training kit and take on your next session, from the first warm-up to the final rep.